Gracie Advanced

A collection of techniques to take a student from Blue Belt to Black Belt, organised into the seven positional chapters.

These are the techniques that take a student from Blue Belt to Black Belt, organised into the seven chapters of the Gracie Advanced programme: Mount, Side Mount, Guard, Half Guard, Back Mount, Leg Locks and Standing.

This course is available to students enrolled in the Advanced programme at a network academy.

Course content 135 lessons

Mount

1 🔒 Ezekiel Chokes
2 🔒 Advanced Armbars
3 🔒 Advanced Cross Collar Choke Controls
4 🔒 Advanced Escape Counters
5 🔒 Advanced Lapel Chokes
6 🔒 Advanced Trap and Roll Setups
7 🔒 Arm Isolation Attacks
8 🔒 Armbar Escapes
9 🔒 Armbar Finishes
10 🔒 Bottom Americana Counters
11 🔒 Bottom Back Door and Kipping Escapes
12 🔒 Bottom Ezekiel Counters
13 🔒 Defence Shadow Hook Counters
14 🔒 Elbow Escape Counters
15 🔒 Killer Bee
16 🔒 Modified Mount Escape Counters
17 🔒 Modified Mount Escapes
18 🔒 Mount Transitions
19 🔒 Mounted Crucifix
20 🔒 Mounted Triangle
21 🔒 NoGi Armbars
22 🔒 Shadow Hooks Control
23 🔒 Twisted Arm Control Counters
24 🔒 Wrist Pin Sequence
25 🔒 X Choke To Armbar Combos

Side Mount

1 🔒 Darce and Anaconda Counters
2 🔒 Bottom Armbar Finishing Escapes 2
3 🔒 Bottom Armbar Finishing Escapes
4 🔒 Bottom Back Door Escapes
5 🔒 Bottom Crucifix Escapes
6 🔒 Bottom Far Side Armlock Counters
7 🔒 Bottom Knee On Stomach Escape
8 🔒 Bottom Lapel Choke Defences
9 🔒 Bottom Rolling Escapes
10 🔒 Bottom Sit Up Escapes
11 🔒 Bottom Straight Armlock Entry Counters
12 🔒 Top Arm Bind Attacks
13 🔒 Top Back Step Armbars
14 🔒 Top Crucifix Extras
15 🔒 Top Crucifix
16 🔒 Top Darce Choke
17 🔒 Top Far Side Armlocks
18 🔒 Top Far Side Underhook Acquisition
19 🔒 Top Flow Control
20 🔒 Top Guillotines
21 🔒 Top Knee on Stomach Controls
22 🔒 Top Lapel Chokes
23 🔒 Top Nearside Armlock
24 🔒 Top North South Crucifix

Half Guard

1 🔒 Bottom Deep Half Guard
2 🔒 Bottom Half Butterfly
3 🔒 Bottom Lockdown Sweeps
4 🔒 Bottom Rolling Escapes
5 🔒 Bottom Sitting Pass Counters
6 🔒 Bottom Under Hook Transitions
7 🔒 Bottom Z Guard Sweeps
8 🔒 Top Back Step Passing
9 🔒 Top Guillotine Combos
10 🔒 Top High Tripod Passing
11 🔒 Top Shin Slice Passing
12 🔒 Top Sitting Pass Basics
13 🔒 Top Tripod Pass Basics
14 🔒 Top Under Hook Acquisition
15 🔒 Top Z Guard Passing

Guard

1 🔒 Balloon Sweep
2 🔒 Donkey Kick Passing
3 🔒 Float Passing Basics
4 🔒 Front Knee Split Passing
5 🔒 Guard Bottom Shin to Shin Wrestle Ups
6 🔒 Arm Crunch System
7 🔒 Arm Isolation Attacks
8 🔒 Controls Basic Strikes
9 🔒 Head And Arm Attacks
10 🔒 Loop Chokes and Seated Sweeps
11 🔒 Passing Leg Drag Passing
12 🔒 Passing Using Leglocks
13 🔒 Retention
14 🔒 Standing Sweeps
15 🔒 Top Armlock Counters
16 🔒 Top Omoplata Counters
17 🔒 Top Triangle Counters Gi
18 🔒 Top Triangle Counters NoGi
19 🔒 Guillotine Counters1
20 🔒 Lace Grip Passing
21 🔒 Omoplata Sweep And Finishes
22 🔒 Over Under Passing Basics

Back Mount

1 🔒 Back Escapes
2 🔒 Advanced Straight Jacket Details
3 🔒 Advanced Truck Details
4 🔒 Basic Truck System
5 🔒 Clock Chokes
6 🔒 Defence Armbar Escapes
7 🔒 Defence Basic Underhook Side
8 🔒 Defence Lapel Choke Defences
9 🔒 Defence Overhook Side Defences
10 🔒 Defence Rope Defences
11 🔒 Defence Turtle Escapes
12 🔒 Over Hook Side Attacks
13 🔒 Rear Triangle Attacks
14 🔒 Seat Belt Retention
15 🔒 Turtle Breaks
16 🔒 Turtle Crucifix
17 🔒 Turtle Rope Attack
18 🔒 Underhook Side Acquisition

Leglocks

1 🔒 Butterfly Leg Attacks
2 🔒 Head Grip 411
3 🔒 Heel Hook Digs And Finishes
4 🔒 Knee On Stomach Leglock System
5 🔒 411 Counter Leglock
6 🔒 50 50 Escape Sequence
7 🔒 Attacking with Outside Ashi
8 🔒 Back Side 50 50
9 🔒 Shin to Shin Guard
10 🔒 Spinning 411 Attacks
11 🔒 Straight Ankle Locks
12 🔒 Outside Heel Hook Outside Ashi
13 🔒 Rear Ashi Basics
14 🔒 Shallow Reverse X Attacks
15 🔒 Z Guard Basic Leg Attacks
16 🔒 dalariva411

Standing

1 🔒 Judo Basic Hip Throws
2 🔒 Judo Break Falls
3 🔒 Judo Foot Sweeps
4 🔒 Judo Shoulder Throw
5 🔒 Wall Fighting Basic Takedowns
6 🔒 Wall Fighting Defensive
7 🔒 Wrestling Advanced Single Leg
8 🔒 Wrestling Arm Drags
9 🔒 Wrestling Collar Tie Backtakes
10 🔒 Wrestling Double Legs
11 🔒 Wrestling Front Headlock
12 🔒 Wrestling Over Under Clinch
13 🔒 Wrestling Rear Takedowns
14 🔒 Wrestling Single Leg
15 🔒 Wrestling Takedown Defence