Gracie Intermediate
The best techniques to progress quickly in sparring after the Fundamentals: 12 Gi and 13 No-Gi classes to Blue Belt.
After passing the Gracie Fundamentals, where you learnt to fight a larger, stronger, more athletic but unskilled opponent, Gracie Intermediate helps you make rapid progress against an opponent who also knows Jiu-Jitsu. These 25 classes take you to Blue Belt and, when mastered, give you the skills of a purple belt.
Free for students of a network academy enrolled in the Intermediate programme.
Course content 25 lessons
Gi Classes
- 1 🔒 Gi 1: Mount - Cross Collar Choke Attacks & Combos
- 2 🔒 Gi 2: Mount - Controls, Hip Thrust & Elbow Escape Counters
- 3 🔒 Gi 3: Mount - Cross Collar Choke Defences and Escapes
- 4 🔒 Gi 4: Side Mount - Knee On Stomach
- 5 🔒 Gi 5: Side Mount - Sit-Up Escape
- 6 🔒 Gi 6: Side Mount - Knee-On-Stomach Escape
- 7 🔒 Gi 7: Guard - Standing Passing
- 8 🔒 Gi 8: Guard - Cross Collar Chokes, Triangle and Straight Armlock Transitions
- 9 🔒 Gi 9: Back Mount - Bow & Arrow Chokes
- 10 🔒 Gi 10: Back Mount - Escapes
- 11 🔒 Gi 11: Leglocks - Outside Heel Hook Rolling Finish
- 12 🔒 Gi 12: Standing - Judo Gi Pull To Sweep
No-Gi Classes
- 1 🔒 No-Gi 13: Mount - Spiral Armbar
- 2 🔒 No-Gi 14: Mount - Hip Thrust Escape
- 3 🔒 No-Gi 15: Side Mount - Kimura Grip Armbar
- 4 🔒 No-Gi 16: Guard - Open Guard Passing
- 5 🔒 No-Gi 17: Guard - Take the Back Sweep Combo
- 6 🔒 No-Gi 18: Guard - High Guard Combos
- 7 🔒 No-Gi 19: Half Guard - Tripod Passes
- 8 🔒 No-Gi 20: Half Guard - Back Takes
- 9 🔒 No-Gi 21: Back Mount - Straight Jacket
- 10 🔒 No-Gi 22: Leglocks - 411 Entries & Finishes
- 11 🔒 No-Gi 23: Leglocks - Leg Entanglement Escapes
- 12 🔒 No-Gi 24: Standing - Wrestling & Takedowns
- 13 🔒 No-Gi 25: Standing - Strikes & Takedown Combos